Alcohol-Free Vacations: How to Join the Sober Travel Trend

The Colorado State Patrol’s Motorcycle Operator Safety Training (MOST) is the best option for getting a motorcycle endorsement. Riders who pass a MOST class can simply take their completion card to a state driver’s license office to get an endorsement with no further testing needed. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Yes, there is a full moon in September this year, and it’s the harvest moon—aka the full moon nearest the equinox.

• There’s an increased focus on family, friends, and festive activities, all of which can trigger memories of past drinking or drug use.
• You can check out different groups on meetup.com or you can search for sober meetup groups.
• While in Sri Lanka ensure to add Sigiriya to your to-do list.
• Sri Lanka has something for all, whether you prefer to spend your down time on a secluded beach or climbing a sacred mountain to take in the amazing views.
• Sometimes we get caught up in how we have always celebrated the holidays.

Holidays that Challenge Sobriety

Once you’re away from the group, call a friend in recovery or your sponsor and tell them what’s happening. They can talk you through the urge to drink and help you devise a plan to stay sober. Moreover, people in recovery may have a harder time during the holidays because they’re not used to dealing with stress without alcohol or drugs.

Increased pressure to drink

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at Let this be an opportunity to grow and make better choices next time. Addiction relapse may be identifiable https://ecosoberhouse.com/ by physical signs of substance use, changes in behavior, or other cognitive or emotional symptoms of intoxication. Have a bedtime routine that allows you enough time to process what happened during the day.

Ways to Help You Keep Loving Someone With an Addiction

If Uncle Brian is going to mix you a stiff drink, stay away from him. If the office New Year’s party is really all about drinking or other drug use, make a brief appearance or don’t attend. It’s unrealistic in all of these scenarios to say, “I can soldier through it.” That’s what Step One of the Twelve Steps teaches us, right? So why put yourself in the position of having to “power through” an obstacle course of relapse triggers? Staying sober and safeguarding your recovery must always come first.

Host Your Own Halloween Party

We Love Lucid, which launched in 2019, and Hooked, founded in 2021, are among the alcohol-free tour operators that have debuted in recent years. But these days, sober travel is no longer just for people in recovery from an alcohol use disorder—booze-free vacations are gaining momentum among other travelers as well. Celebrate the holiday season and the fullness of your sober life by taking time for yourself.

If you know that you are going to be around family members, friends, or colleagues that will trigger you to misuse drugs or alcohol, plan ahead. You can create a relapse prevention map that you can refer to throughout the event. Each holiday season, millions of Americans successfully maintain their sobriety by having a plan in place to avoid and manage triggers. If everyone starts talking about the “good old days,” leave the room.

• Nevertheless, there are many ways to stay sober during these holidays.
• Call your sponsor before the party and walk through the plan.
• Staying sober and safeguarding your recovery must always come first.

Start planning your strategy now, with these #soberholidays tips from The Recovery Book and the workbook companion My Life in Recovery. With a few creative strategies, we can still participate in holiday fun without going broke. For example, if you want to entertain, consider a potluck meal. You can ask others to bring everything from appetizers to non-alcoholic drinks to paper goods. If you’ve been sober a long time, you may already have a go-to answer when confronted about why you don’t drink alcohol.

While in Sri Lanka ensure to add Sigiriya to your to-do list. This fortress is one of Sri Lanka’s 7 UNESCO World Heritage Sites and holds an utterly spiritual experience. Sited on top of a rock, Sigiriya has a rich history having been a Buddhist Monastery and even a royal palace. Although a long sober holidays way from the UK, Japan was on my to-do list for a number of years and I finally got to go a couple of years ago. It really is one of the most amazing places to visit with so much to take in. In ways it is as you would expect but on a bigger scale, you have to experience it to believe it.

Having a plan will help you stay focused on your desired outcome – staying sober during the holidays. For many people, the holiday season is a time to relax and let loose. There’s an increased focus on family, friends, and festive activities, all of which can trigger memories of past drinking or drug use. Add to that the pressure of gift-giving and attending parties, and it’s no wonder that so many people struggle to stay sober during the holidays. Consider hosting a Halloween party for your family and friends.